  |
| |
| Author |
Message |
TheBackUp31
High School
Joined: 05 Nov 2009
Posts: 12
|
 Posted: Tue Jan 05, 2010 11:38 pm Post subject: Simple but effective method |
 |
|
When I was in 8th grade, my High School created an ice hockey team. At the time, I was the only goalie in the district, so I had to start on the varsity team. In order to get me ready to make such a large jump in competition level, my coaches made me do all kinds of stuff. The thing that I felt helped a lot with my confidence was having my dad shoot on me in the garage. I would just put on some old pads, set up a net, and take shots for about an hour a night. If I was struggling in an area (like my glove hand), I'd have him focus on that. Obviously, it wasn't as good as being on the ice, but since I could only get on twice a week, this helped me stay sharp.
The key to this exercise is just constantly have a feel for getting hit with shots and focusing on seeing shots constantly. I would recommend this for any young goalie with limited ice time. |
|
|
|
noman00099
Squirt
Joined: 07 Jun 2010
Posts: 1
|
| Posted: Mon Jun 07, 2010 4:17 am Post subject: Simple but effective method |
|
|
Walking to lose weight is a simple but powerful method that can help with your long term weight loss goals. Walking is a natural, safe and enjoyable exercise that can be done in almost any environment. While it doesn’t burn up calories as quickly as strenuous activities such as running, jogging or riding a bicycle, it can be surprisingly effective.To counter these inevitable problems, men can now take recourse to natural enhancement products that are being introduced ad nauseum in the market. Shelves are lined with different products such as gels, creams and supplements that promise to make you rock hard and perform like a stud. As an alternative medicine, these products are proving to be very popular as men, who are reluctant to consult their doctors, can now get as much information as possible on their problems and seek help by choosing the right investment. You can learn simple but effective ways to increase ejaculation volume.
Mercedes Benz SL500 Parts
Last edited by noman00099 on Mon Jun 21, 2010 3:36 am; edited 1 time in total |
|
|
|
Returning2MyNet
Minors
Joined: 09 Mar 2009
Posts: 365
|
| Posted: Mon Jun 07, 2010 11:58 am Post subject: |
|
|
Your right that is a simple effective way to help get you ready, seeing faster harder shots and lots of them helps. AS long as you worked equally hard on your fundementals of form, positioning and angles.
_________________
 |
|
|
|
mx42
Pro
Joined: 11 Jun 2007
Posts: 721
Location: southern california
|
| Posted: Thu Aug 19, 2010 1:01 am Post subject: Re: Simple but effective method |
|
|
| TheBackUp31 wrote: | When I was in 8th grade, my High School created an ice hockey team. At the time, I was the only goalie in the district, so I had to start on the varsity team. In order to get me ready to make such a large jump in competition level, my coaches made me do all kinds of stuff. The thing that I felt helped a lot with my confidence was having my dad shoot on me in the garage. I would just put on some old pads, set up a net, and take shots for about an hour a night. If I was struggling in an area (like my glove hand), I'd have him focus on that. Obviously, it wasn't as good as being on the ice, but since I could only get on twice a week, this helped me stay sharp.
The key to this exercise is just constantly have a feel for getting hit with shots and focusing on seeing shots constantly. I would recommend this for any young goalie with limited ice time. |
Pro goalies do this all the time - they will attack problem areas by isolating the situation and shot. ie. If they are getting beat when trying to butterfly slide from blocker to glove side, they will repeat the drill at practice until the kinks are worked out.
A real goalie warmup will go the same way - the tender will sit in the middle of the crease and players will fire X number of shots low glove, then x number low blocker, x number to the 5, etc...Maintenance will be done as necessary. |
|
|
|
|
|
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum
|
|
