Kristian60 Squirt
Joined: 23 Dec 2010 Posts: 2 Location: DK
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Posted: Mon Dec 27, 2010 8:05 am Post subject: Off Ice training during season |
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Im looking for a 3 sessions-a-week off-ice training program that combines plyometrics and regular strength training. been looking for a while now, and havent been able to find anything.
show me your program  |
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