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puckstopper35
HOF Legend
Joined: 01 Mar 2008
Posts: 2210
Location: Sudbury, ON, CANADA!
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 Posted: Tue May 06, 2008 6:25 pm Post subject: |
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| wjmurray wrote: | | I use the G1 extreme slideboard both during the season and offseason for off ice training along with weight training for conditioning. I like the G1 because I can put on the pads and practice crease movement and butterfly slides or take off the pads and just get a really good aerobic workout. It's also great for rehabbing the bad knees and everything helps at 44 years old. |
Where did you order it from and how much does it cost? I'm considering getting one 
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auburn goalie
Hall of Fame
Joined: 21 Dec 2007
Posts: 1852
Location: Maine
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| Posted: Tue May 06, 2008 10:02 pm Post subject: |
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| yeah, same as him- uhh her |
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suz8934
College
Joined: 25 Jan 2006
Posts: 70
Location: Minneapolis, MN
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puckstopper35
HOF Legend
Joined: 01 Mar 2008
Posts: 2210
Location: Sudbury, ON, CANADA!
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| Posted: Tue May 06, 2008 11:25 pm Post subject: |
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How did you build your own? 
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suz8934
College
Joined: 25 Jan 2006
Posts: 70
Location: Minneapolis, MN
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| Posted: Tue May 06, 2008 11:42 pm Post subject: |
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I used a peice of laminated plywood (you can use any kind of laminated wood like what is used for counter tops) somewhere between 7-10 feet long and like 3 feet wide, at each end are 2x4 peices of wood to use as bumpers then i attached thick foam to the sides facing in and covered that with fabric so the foam wouldnt wear. Use something like armorall or bowling alley wax to make it slippery. Make some booties using nylon fabric (cut up an old jersey)
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puckstopper35
HOF Legend
Joined: 01 Mar 2008
Posts: 2210
Location: Sudbury, ON, CANADA!
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| Posted: Tue May 06, 2008 11:43 pm Post subject: |
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Sick! Thanks
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hockeyguy1594
Minors
Joined: 13 Sep 2007
Posts: 237
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| Posted: Tue May 06, 2008 11:44 pm Post subject: |
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| suz8934 wrote: | | I used a peice of laminated plywood (you can use any kind of laminated wood like what is used for counter tops) somewhere between 7-10 feet long and like 3 feet wide, at each end are 2x4 peices of wood to use as bumpers then i attached thick foam to the sides facing in and covered that with fabric so the foam wouldnt wear. Use something like armorall or bowling alley wax to make it slippery. Make some booties using nylon fabric (cut up an old jersey) |
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auburn goalie
Hall of Fame
Joined: 21 Dec 2007
Posts: 1852
Location: Maine
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| Posted: Thu May 08, 2008 9:21 pm Post subject: |
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| suz8934 wrote: | | I used a peice of laminated plywood (you can use any kind of laminated wood like what is used for counter tops) somewhere between 7-10 feet long and like 3 feet wide, at each end are 2x4 peices of wood to use as bumpers then i attached thick foam to the sides facing in and covered that with fabric so the foam wouldnt wear. Use something like armorall or bowling alley wax to make it slippery. Make some booties using nylon fabric (cut up an old jersey) |
awesome suz, thanx man(woman?) |
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suz8934
College
Joined: 25 Jan 2006
Posts: 70
Location: Minneapolis, MN
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| Posted: Thu May 08, 2008 10:15 pm Post subject: |
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no prob... and yea woman
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puckstopper35
HOF Legend
Joined: 01 Mar 2008
Posts: 2210
Location: Sudbury, ON, CANADA!
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| Posted: Fri May 09, 2008 12:08 am Post subject: |
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[quote="auburn goalie"] | suz8934 wrote: | | I used a peice of laminated plywood (you can use any kind of laminated wood like what is used for counter tops) somewhere between 7-10 feet long and like 3 feet wide, at each end are 2x4 peices of wood to use as bumpers then i attached thick foam to the sides facing in and covered that with fabric so the foam wouldnt wear. Use something like armorall or bowling alley wax to make it slippery. Make some booties using nylon fabric (cut up an old jersey) |
awesome suz, thanx man(woman?)[/quote]
You've been on here for HOW LONG auburn? And you still don't know who the girls are?
What am I? 
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canadian_man_44
HOF Legend
Joined: 26 Oct 2006
Posts: 2437
Location: Moncton, NB, Canada
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| Posted: Fri May 09, 2008 7:52 am Post subject: |
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You're a girl too.....aren't you????
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montreal961
GoalieForum Legend
Joined: 09 Dec 2006
Posts: 5697
Location: Canada
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| Posted: Fri May 09, 2008 10:48 am Post subject: |
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I dont even know, i though he was gay.
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auburn goalie
Hall of Fame
Joined: 21 Dec 2007
Posts: 1852
Location: Maine
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| Posted: Fri May 09, 2008 10:42 pm Post subject: |
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[quote="puckstopper35"] | auburn goalie wrote: | | suz8934 wrote: | | I used a peice of laminated plywood (you can use any kind of laminated wood like what is used for counter tops) somewhere between 7-10 feet long and like 3 feet wide, at each end are 2x4 peices of wood to use as bumpers then i attached thick foam to the sides facing in and covered that with fabric so the foam wouldnt wear. Use something like armorall or bowling alley wax to make it slippery. Make some booties using nylon fabric (cut up an old jersey) |
awesome suz, thanx man(woman?)[/quote]
You've been on here for HOW LONG auburn? And you still don't know who the girls are?
What am I? |
December 24, 2007. 
no, i hadn't read nuthin with her in it. |
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auburn goalie
Hall of Fame
Joined: 21 Dec 2007
Posts: 1852
Location: Maine
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| Posted: Fri May 09, 2008 10:44 pm Post subject: |
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| montreal961 wrote: | | I dont even know, i though he was gay. |
HEY!!!!!!!!!!!!  im straight as a circle 
i mean, a line |
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puckstopper35
HOF Legend
Joined: 01 Mar 2008
Posts: 2210
Location: Sudbury, ON, CANADA!
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| Posted: Sat May 10, 2008 3:09 am Post subject: |
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| canadian_man_44 wrote: | | You're a girl too.....aren't you???? |
Me? Yes.
Auburn?... maybe.
Hey, my teacher said today that smoking too much pot gives you boobs apparently
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