Log me on automatically each visit     Register Log in to check your private messages Goalie Forum Forum Index » Goalie Drills My favorite transition drill   Author Message Ryan The Goalie Squirt Joined: 06 Jun 2011 Posts: 2 Posted: Mon Jun 06, 2011 11:25 pm    Post subject: My favorite transition drill It's called the Four Puck Drill Requirements: 4 Pucks Ice All lower body equipment Glove and blocker A brain So basically you make a large to small square (depending on your skill ( large being easier and small being harder)) with 4 pucks and you start between any two different pucks and either T-push, shuffle, butterfly slide, lateral adjustment, etc. Then go completely around all the pucks doing the transition of your choice. Once there, go the other way. REMEMBER, IT IS EXTREMELY IMPORTANT TO BE SQUARED TO THE CENTER OF THE MIDDLE OF THE PUCKS. Without doing that, the drill is 50% useless Notes: -Keep Glove and Blocker out -When doing the transition, extend your arms out to eliminate angle of the shooter (the imaginary shooter ) -Never leave your stance Display posts from previous: All Posts1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year Oldest FirstNewest First         Goalie Forum Forum Index » Goalie Drills All times are GMT - 2 Hours Page 1 of 1   Jump to: Select a forum Goalie Equipment----------------Goalie Equipment ReviewsUsed Goalie Equipment For SaleGoalie Equipment Chat Goalie School----------------Goalie DrillsBetween the Pipes The Locker Room----------------NHL GoaliesGeneral DiscussionGoalie NewsGeneral Hockey Talk  You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum Copyright © Goalie Forum.com. All Rights Reserved.