Log me on automatically each visit     Register Log in to check your private messages Goalie Forum Forum Index » Goalie Drills butterfly Goto page Previous  1, 2   Author Message AnArtfulTender Minors Joined: 03 Jun 2007 Posts: 128 Location: Charleston, Illinois, USA Posted: Thu Jun 26, 2008 12:18 pm    Post subject: yoga. do some friggin yoga! _________________ ATHLETES FOR THE ECONOMY OF MOVEMENT (AEM) BISH00 Hall of Fame Joined: 27 Jul 2007 Posts: 1543 Posted: Wed Jul 02, 2008 2:35 pm    Post subject: one that i learned is hard to explain but i'll give it a go: get in the pushup position, and move ur right leg up so the foot's by your left hand, and the knee's by your right, then slowly lay down on you leg, you should feel a burn in your hips. I do this as part of my on-ice stretching now too cause it stretches my hips so well. _________________ Pads-Simmons 993. (995's are on the way) C/A-Eagle Glove-Vaughn Epic 8000 Blocker-Bauer One85 Skates-RBK Pants-Itech Helmet-Itech Envy 7 Stick-Vapor One75 Display posts from previous: All Posts1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year Oldest FirstNewest First         Goalie Forum Forum Index » Goalie Drills All times are GMT - 2 Hours Goto page Previous  1, 2 Page 2 of 2   Jump to: Select a forum Goalie Equipment----------------Goalie Equipment ReviewsUsed Goalie Equipment For SaleGoalie Equipment Chat Goalie School----------------Goalie DrillsBetween the Pipes The Locker Room----------------NHL GoaliesGeneral DiscussionGoalie NewsGeneral Hockey Talk  You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum Copyright © Goalie Forum.com. All Rights Reserved.