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hockeyguy1594
Minors
Joined: 13 Sep 2007
Posts: 237
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 Posted: Wed Aug 06, 2008 1:35 pm Post subject: |
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| netnoob wrote: | | unless you have those balls in your pads . |
that would be a great i idea i am going to create that |
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Tjaša
High School
Joined: 26 Aug 2008
Posts: 13
Location: Kranj
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| Posted: Thu Aug 28, 2008 10:12 am Post subject: |
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| montreal961 wrote: | | And, who has one of those special bounce things? |
not me...but i would like to have one...
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montreal961
GoalieForum Legend
Joined: 09 Dec 2006
Posts: 5697
Location: Canada
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| Posted: Thu Aug 28, 2008 2:22 pm Post subject: |
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If you tried it with a ball, you would go flying 
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forshall31
High School
Joined: 25 Sep 2007
Posts: 23
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| Posted: Wed Sep 17, 2008 3:40 pm Post subject: |
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i seen this video a while back, and have been trying it 4 a while. it kinda helps to widen a narrow butterfly. my butterfly has got wider.
the bosu ball is also awsome for balance. i use it whles throwing a med ball off the wall...on 1 leg
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