xAaRoNx6 Squirt
Joined: 18 Jun 2011 Posts: 1
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Posted: Sat Jun 18, 2011 7:07 am Post subject: [Help] Off Rink Training |
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Hi everyone! This is my first post here but I'm new to being a goalie. Ive been practicing for about six months now and my season starts in about 3 months. Since my friends and I only play hockey every once in a while, I really do not get much practice.
I have most of the basics down.(Positioning, mechanics, etc.) So what I'd like to know is what I could do at home or something by myself to work on flexibility, stamina/strength, and my hand eye reflexes. Specifics help a lot more than just saying "stretching" or "working out"
This would be a huge help if anyone can give me some advice.
Thanks in advance,
Aaron. |
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