SlickBlack Squirt
Joined: 07 Jan 2010 Posts: 2
|
Posted: Mon Jun 28, 2010 10:48 pm Post subject: Ball Hockey Goalie Conditioning |
|
|
| I'm a 25 year old, 6'0", 170 pound ball hockey goaltender. I played a lot as a teen and have got back into league play in the last couple years. I'd like to start taking this more seriously. I've always been serious about playing well, but feel like I could get a lot better. Does anyone have any tips on physical conditioning, stretching, diet, or even just a pre-game routine that works for you. Anything would be a great help. |
|